The Bright Times

"Always laugh when you can. It is cheap medicine." Lord Byron

Welcome to the Health section of The Bright Times.

A common mistake is the assumption that health and wellbeing are the same thing. However being in good health does not necessarily allow us to neither function optimally on all levels nor enable us to reach our full potential. Likewise because our general wellbeing is good it does not necessarily make us healthy.

Health and wellbeing, it cannot be denied, are closely related. Good health is about balance. It is influenced by various social and psychological factors.

In each issue local health practioners will provide educational and informative articles and will consider a range of common health issues to enable you to enhance your health and make positive lifesytle choices.

"Take care of your body.
It's the only place you have to live." Jim Rohn